This is not another one of those Unleash Your Thin reviews that you’ve seen all over. This is going to be a through description of how the program works and what you get when joining. I’ve seen too many vague reviews floating around and for anyone who wants to know the truth about the program, I really do hope that this will help shed some light.
Unleash Your Thin is a rapid weight loss program designed by Jonny Bowden, PhD, CNS, an expert in nutrition, health and weight loss who earned 6 personal training certifications and who has been featured on USA Today, CNN, NBC, CBS and other prestigious shows and publications.
Any honest Unleash Your Thin review will reveal that your contribution is crucial for success. No weight loss diet or plan will ever work like magic, without your conscious contribution and willpower.
Unleash Your Thin is not about counting calories or forcing yourself to diet. It is rather about bulletproofing your mind by reprogramming your brain to learn which foods to crave for and which ones to avoid.
The program is also about bulletproofing your kitchen by taking out all dangerous foods that make you tired, depressed and sick and replacing them with foods that are good for you and that will trigger the fat-burning process in your body.
Unleash Your Thin also teaches you why tracking what you do is important when you want to change your habits.
All these are included in the first part of the program. It is the most important past, as it sets the stage for success even before you start changing your diet.
In the second step of the program you’ll flip on your fat-burning switch. This is achieved by simply making different food choices. You eliminate all foods that are toxic for you and replace them with nutrient dense, good foods which will make you eat less calories. The recipes that come with the program will keep your body in fat-burning mode, while allowing you to enjoy meals as you usually did.
In the third part of Unleash Your Thin, you’ll start reintroducing in your diet the foods you eliminated in stage two. By introducing them one at a time and by watching your body’s reactions, you’ll learn which foods make you tired, sick and depressed. Those are the foods that make you fat, so you should get rid of them from your diet for good.
By this stage, you had already lost weight. However, you shouldn’t celebrate too soon. The hardest part in any weight loss diet is not losing weight, but maintaining the results. This is what you are going to learn in stage 4 of Unleash Your Thin.
Dr. Jonny reveals his helpful tips to keep the weight off for good. He’ll teach you how to discover which is the best eating program for you and only for you, the one that your body agrees with most.
He will also give you tips you can use in case you are subject to temptations in real life. You’ll also learn how to cope with restaurant menus and chefs in order to be able to stick to your eating program and still enjoy eating out with your friends.
The good news that comes with this revolutionary weight loss program is that low-fat is only a myth. Low-fat eating doesn’t control the weight in any way, although there might be some individuals for whom it works. There’s a low-fat study done on about 50,000 women between 50 and 79 years of age, which showed that the impact of a low-fat diet on weight loss was zero.
Once you become a member of Unleash Your Thin, you get access to a private forum when you’ll meet other members and you’ll have the chance to share your thoughts, doubts and progress with them. Like everything else in life, weight loss is much easier when you have a support group to help you cope with eventual challenges.
Unleash Your Thin is a simple and flexible program, which doesn’t make you count your carbs. By being allowed to eat almost all kind of vegetables, you won’t get as many cravings as you would with other diets.
Another useful thing you’ll get when you join Unleash Your Thin is a 77-page booklet, The Craving Crusher Action Guide. This will help you overcome food cravings and addictions. Dr. Jonny is a former addict, so you get first hand information on defeating your demons.
Give Unleash Your Thin a go. You have nothing to lose but weight.